Overview
During a Craniosacral Therapy session, your therapist uses gentle hand placements on areas such as the head, neck, and spine. With no more than the weight of a nickel in pressure, this subtle approach helps release tension, ease stress, and support the nervous system’s natural function. Many clients describe the experience as deeply calming, with benefits that may include relief from headaches, jaw tension, chronic pain, or stress-related conditions.
Craniosacral Therapy is safe and non-invasive, making it suitable for people of all ages who are looking for a gentle yet effective way to restore balance, reduce stress, and encourage the body’s own healing processes.